Muskmelon is a sweet, yellow-fleshed, and flavor-filled fruit that is a member of the Cucurbitaceae family. The fruit produces a characteristic musky aroma when ripe. Muskmelon has many cultivars with different names. For instance, Crenshaw, honeydew, and casaba are familiar… Read More ›
Dandruff is a nettlesome problem which attacks almost 50% of population and its hallmark signs are itchy and flaky scalp. It can be embarrassing, when you are dressed up for an interview or a formal dinner, and a little scratch… Read More ›
Watercress is a nutrient-rich plant found in aquatic and semi-aquatic environments across the globe. Watercress belongs to the cabbage family, alongside common vegetables such as kale, broccoli, horseradish, cauliflower, Chinese cabbage, turnip, and collards. Watercress is a herb native to… Read More ›
Sweet granadilla or grenadia is a highly nutritious and flavorful fruit, with an orange to yellow skin when ripe. It is native to countries in Central and South America, including Mexico. Today, sweet granadilla grows in Ecuador, Peru, Colombia, Bolivia,… Read More ›
Kiwano or horned melon is a fruit with bright orange skin and an edible lime green flesh. The name varies widely, depending on the region. Kiwano is commonly regarded as spiked melon, African horned cucumber, jelly melon, or blowfish fruit…. Read More ›
The ketogenic or keto diet has grown in popularity in the last few years. However, keto diet plans have been in existence for nearly 100 years. The ketogenic diet dates back to 1921 when a Mayo Clinic physician expressed the… Read More ›
Dragon fruit or pitahaya/pitaya is a red-skinned fruit mainly grown in the tropics and subtropics. Dragon fruit is sometimes referred to as the strawberry pear and grows in different places globally. In the United States, dragon fruit is cultivated in… Read More ›
Ginger is a rhizome that finds wide use in flavoring and adding fragrance to foods and beverages. Ginger also has medicinal properties that justify its use in treating different conditions. For instance, there is a reference to the use of… Read More ›
Weight loss has become an increasingly important element of a healthy lifestyle in the wake of growing obesity concerns. At the same time, aloe vera has found increasing support in literature as a solution to obesity and overweight problems. Aloe… Read More ›
Did you know that macadamia nuts have a higher total fat content than most types of nuts, including cashews, pistachios, almonds, peanuts, and walnuts? However, macadamia nuts largely contain monounsaturated fats that have numerous health benefits. In fact, over 75… Read More ›
