A variety of whole and sliced fruits, including oranges, apples, strawberries, tomatoes, and grapes.

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A cup of blue tea

How Does Blue Tea Or Butterfly-Pea Tea Benefit You?

Blue tea is a caffeine-free herbal beverage made using the flower or petals of Clitoria ternatea. It is a better alternative to caffeinated drinks such as coffee. Blue tea is native to Southeast Asia, although it is now becoming a popular beverage outside the region. Butterfly-pea tea has a distinct deep blue color. However, this…

Whole and cut pieces of muskmelon

Why Should You Eat Muskmelons?

Muskmelon is a sweet, yellow-fleshed, and flavor-filled fruit that is a member of the Cucurbitaceae family. The fruit produces a characteristic musky aroma when ripe. Muskmelon has many cultivars with different names. For instance, Crenshaw, honeydew, and casaba are familiar examples of smooth-skinned muskmelons. On the other hand, cantaloupe, Santa Claus melon, and Persian melon…

Top 8 Home Remedies for Dandruff — HealthMonastery

Dandruff is a nettlesome problem which attacks almost 50% of population and its hallmark signs are itchy and flaky scalp. It can be embarrassing, when you are dressed up for an interview or a formal dinner, and a little scratch on the itchy scalp throws a waterfall of white flakes over your dress. The causes […]…

  9 comments for “Home

  1. October 11, 2020 at 11:31 am

    Thank you for looking in and liking Will Turnstone’s chats. You’re always welcome!

    Liked by 1 person

    • October 11, 2020 at 12:10 pm

      Thank you! You can also read through my blogs. I am sure you will find something you did not know about ways to improve you diet and health. Remember to keep coming for more. 😊

      Liked by 1 person

  2. October 15, 2020 at 1:42 pm

    I find your blogs very informative. Thank you for visiting mine.

    Liked by 1 person

  3. October 26, 2020 at 6:41 pm

    Loving your blogs. Ginger is one of my favorites as I eat and drink it often. I have found tulsi tea to be especially wonderful, as well as mint. I can’t take caffeine as I get migraines so my food and drink intake is limited. Most health gurus don’t consider migraines though they are increasingly common.

    Liked by 1 person

    • October 26, 2020 at 8:28 pm

      I am glad to hear you use ginger regularly in your food and drink. As a result, you enjoy the many benefits associated with it. I agree Tulsi tea and mint can be good substitutes for ginger based on their health benefits. Some of their benefits actually overlap with those of ginger.


  4. October 29, 2020 at 12:33 pm

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    Liked by 1 person

    • November 3, 2020 at 6:44 pm

      Thank you for the compliment. I appreciate your constructive criticism as well. Please let know the specific article you are referring to so i can put everything into context and deliver even better posts in the future.


  5. November 3, 2020 at 9:34 am

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    Liked by 1 person

    • November 3, 2020 at 6:38 pm

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