Recent Posts - page 2

  • Health Benefits of Aloe Vera

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    Aloe vera plant with thick fleshy leaves

    Have you ever asked yourself why aloe vera features prominently as a key ingredient in your everyday beauty, cosmetic, and pharmaceutical products? Aloe vera finds great use in different places across the world. It has numerous health benefits when consumed… Read More ›

  • Is Turmeric Safe? Does It Have Any Side Effects?

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    Spoonfuls of turmeric spices

    In most cases, turmeric is safe because people take it in relatively small quantities in their food. However, this spice might have side effects when taken in large quantities. According to the Joint FAO/WHO Expert Committee on Food Additives, the… Read More ›

  • Health Benefits of Turmeric

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    cropped hands adding turmeric to a glass of hot water and stirring the mixture

    Turmeric is one of the oldest spices in use today. Its use is documented as far back as 4000 years. It was used for medicinal purposes across India, China, and other countries in the Asian continent. Today, it is a… Read More ›

  • Boosting Your Immune System Against COVID-19

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    assorted whole and sliced fruits contained in and around a white bowl

    Today, we face the threat of one of the worst pandemics in recent history. COVID-19 has become a source of devastation for many across the world. The virus exploits weaknesses in your immune system and can cause severe disease. Washing… Read More ›

  • Healthy Foods

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    Slightly cooked asparagus, tomatoes, and mouth-watering steak meat

    Healthy foods are the cornerstone of a healthful and fulfilling life for any of us. Such foods enable us to maintain a good metabolic balance, thus preventing disease. Some of the best dietary choices for people of all ages include;… Read More ›