Tag: Healthy

Health Benefits of Turmeric

cropped hands adding turmeric to a glass of hot water and stirring the mixture

Turmeric is one of the oldest spices in use today. Its use is documented as far back as 4000 years. It was used for medicinal purposes across India, China, and other countries in the Asian continent. Today, it is a key ingredient in the meals of almost every country across the globe. Turmeric is a…