Tag: Watercress medicinal benefits

Watercress: Health Benefits and Nutritional Value

Healthily growing watercress plants

Watercress is a nutrient-rich plant found in aquatic and semi-aquatic environments across the globe. Watercress belongs to the cabbage family, alongside common vegetables such as kale, broccoli, horseradish, cauliflower, Chinese cabbage, turnip, and collards. Watercress is a herb native to the United Kingdom and Asia. Today, the vegetable is still grown in the United Kingdom.…